| July 2024 |
| Mon 1: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
73.00g |
|
167.90g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
120.59g |
|
143.58g |
|
-
|
-
|
| Fri 28: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
116.64g |
|
113.31g |
|
-
|
-
|
| Thu 27: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
131.93g |
|
151.33g |
|
-
|
-
|
| Wed 19: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
35.05g |
|
48.59g |
|
-
|
-
|
| Tue 18: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
129.85g |
|
153.58g |
|
-
|
-
|
| Mon 17: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
129.70g |
|
130.24g |
|
-
|
-
|
| Sat 15: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
99.33g |
|
117.94g |
|
-
|
-
|
| Fri 14: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
130.04g |
|
135.26g |
|
-
|
-
|
| Thu 13: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
127.79g |
|
120.83g |
|
-
|
-
|
| Wed 12: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
107.18g |
|
155.80g |
|
-
|
-
|
| Tue 11: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
131.63g |
|
129.61g |
|
-
|
-
|
| Mon 10: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
125.37g |
|
199.53g |
|
-
|
-
|
| Sun 9: |
1794 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
144.98g |
|
166.18g |
|
-
|
-
|
| Sat 8: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
136.37g |
|
160.05g |
|
-
|
-
|
| Fri 7: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
141.95g |
|
161.91g |
|
-
|
-
|
| Thu 6: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
154.86g |
|
138.81g |
|
-
|
-
|
| Wed 5: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
101.13g |
|
115.34g |
|
-
|
-
|
| Tue 4: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
130.88g |
|
179.87g |
|
-
|
-
|
| Mon 3: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
109.12g |
|
139.46g |
|
-
|
-
|
