| August 2024 |
| Thu 1: |
1422 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
114.39g |
|
42.46g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1200 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
57.14g |
|
45.23g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.40g |
|
21.70g |
|
-
|
-
|
| Mon 24: |
1129 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
54.64g |
|
88.91g |
|
-
|
-
|
| Sun 23: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
40.06g |
|
30.05g |
|
-
|
-
|
| Fri 21: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
35.82g |
|
13.43g |
|
-
|
-
|
| Thu 20: |
2030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
145.33g |
|
77.17g |
|
104.59g |
|
-
|
-
|
| Sat 8: |
767 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
30.64g |
|
12.29g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
1140 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
56.96g |
|
58.35g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
481 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
41.20g |
|
30.05g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
625 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
38.05g |
|
70.35g |
|
-
|
-
|
| Mon 15: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
82.09g |
|
54.34g |
|
-
|
-
|
| Sat 13: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
24.55g |
|
13.54g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
709 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
40.25g |
|
18.98g |
|
-
|
-
|
| Tue 19: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
44.61g |
|
77.72g |
|
-
|
-
|
| Sun 17: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
42.34g |
|
43.08g |
|
-
|
-
|
| Fri 15: |
1442 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
110.50g |
|
73.08g |
|
-
|
-
|
| Wed 13: |
1527 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
132.19g |
|
78.13g |
|
-
|
-
|
| Tue 12: |
1146 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
85.82g |
|
69.55g |
|
-
|
-
|
| Mon 11: |
1819 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
111.93g |
|
215.27g |
|
-
|
-
|
