| September 2024 |
| Tue 17: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
25.55g |
|
4.89g |
|
-
|
-
|
| Wed 11: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
81.61g |
|
101.67g |
|
-
|
-
|
| Tue 10: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
67.26g |
|
78.76g |
|
-
|
-
|
| Mon 9: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
56.83g |
|
111.22g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
29.66g |
|
63.24g |
|
-
|
-
|
| Tue 6: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
35.22g |
|
58.17g |
|
-
|
-
|
| Mon 5: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
57.55g |
|
96.47g |
|
-
|
-
|
| Sun 4: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
12.84g |
|
19.17g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
66.84g |
|
131.04g |
|
-
|
-
|
| Thu 16: |
1631 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
80.48g |
|
152.66g |
|
-
|
-
|
| Wed 15: |
1898 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
84.69g |
|
199.49g |
|
-
|
-
|
| Tue 14: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
59.30g |
|
142.22g |
|
-
|
-
|
| Sun 12: |
1686 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
61.76g |
|
183.83g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
35.57g |
|
59.25g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
50.20g |
|
98.95g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
9.75g |
|
91.60g |
|
-
|
-
|
| Mon 13: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
109.46g |
|
109.61g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
19.90g |
|
40.80g |
|
-
|
-
|
| Tue 17: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
41.86g |
|
101.83g |
|
-
|
-
|
| Fri 13: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
37.26g |
|
98.94g |
|
-
|
-
|
