| March 2021 |
| Mon 15: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
21.39g |
|
4.68g |
|
-
|
-
|
| Sun 14: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
28.04g |
|
41.72g |
|
-
|
-
|
| Sat 13: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
29.73g |
|
8.24g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
181 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
17.98g |
|
5.87g |
|
-
|
-
|
| Fri 19: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
17.41g |
|
6.78g |
|
-
|
-
|
| Thu 18: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
29.91g |
|
25.23g |
|
-
|
-
|
| Wed 17: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
22.70g |
|
46.36g |
|
-
|
-
|
| Sat 13: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
67.83g |
|
30.54g |
|
1197*
|
 524
|
| Fri 12: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
16.34g |
|
20.73g |
|
-
|
-
|
| Thu 11: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
15.10g |
|
4.90g |
|
-
|
-
|
| Sun 7: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
10.49g |
|
18.41g |
|
-
|
-
|
| Fri 5: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
45.38g |
|
44.33g |
|
-
|
-
|
| Tue 2: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
7.00g |
|
15.14g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
8.00g |
|
-
|
-
|
| Tue 26: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
21.83g |
|
126.04g |
|
-
|
-
|
| Mon 25: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
33.70g |
|
114.13g |
|
-
|
-
|
| Thu 21: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
12.98g |
|
60.50g |
|
-
|
-
|
| Mon 18: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
24.38g |
|
107.10g |
|
-
|
-
|
| Tue 12: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
1.73g |
|
23.49g |
|
-
|
-
|
| Mon 11: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
19.71g |
|
47.69g |
|
-
|
-
|
