ketti21121989's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Fri 13: 110 * 7%
Fat:
 
Prot:
 
Carbs:
3.00g
 
1.00g
 
20.00g
- -
Sat 7: 414 * 26%
Fat:
 
Prot:
 
Carbs:
30.85g
 
6.02g
 
27.93g
- -
April 2022
Mon 11: 1323 * 83%
Fat:
 
Prot:
 
Carbs:
54.92g
 
65.59g
 
141.20g
- -
Sun 10: 1473 * 92%
Fat:
 
Prot:
 
Carbs:
79.52g
 
51.21g
 
139.66g
- -
Sat 9: 1224 * 76%
Fat:
 
Prot:
 
Carbs:
45.90g
 
56.87g
 
140.83g
- -
Fri 8: 1493 * 93%
Fat:
 
Prot:
 
Carbs:
69.65g
 
65.84g
 
155.00g
- -
Tue 5: 1144 * 72%
Fat:
 
Prot:
 
Carbs:
58.48g
 
47.18g
 
108.16g
- -
Mon 4: 1207 * 75%
Fat:
 
Prot:
 
Carbs:
44.01g
 
71.43g
 
150.43g
- -
Sun 3: 1495 * 93%
Fat:
 
Prot:
 
Carbs:
63.18g
 
63.21g
 
184.39g
- -
Sat 2: 1427 * 89%
Fat:
 
Prot:
 
Carbs:
99.90g
 
59.32g
 
69.89g
- -
Fri 1: 1301 * 81%
Fat:
 
Prot:
 
Carbs:
61.82g
 
66.23g
 
170.80g
- -
March 2022
Thu 31: 1501 * 94%
Fat:
 
Prot:
 
Carbs:
56.38g
 
69.42g
 
176.47g
- -
Wed 30: 1501 * 94%
Fat:
 
Prot:
 
Carbs:
53.41g
 
55.77g
 
196.64g
- -
Tue 29: 1447 * 90%
Fat:
 
Prot:
 
Carbs:
75.85g
 
86.76g
 
103.16g
- -
Mon 28: 1463 * 91%
Fat:
 
Prot:
 
Carbs:
84.01g
 
88.56g
 
92.97g
- -
Sun 27: 1474 * 92%
Fat:
 
Prot:
 
Carbs:
81.46g
 
62.64g
 
127.19g
- -
Sat 26: 1504 * 94%
Fat:
 
Prot:
 
Carbs:
92.17g
 
67.15g
 
131.80g
- -
Fri 25: 1512 * 94%
Fat:
 
Prot:
 
Carbs:
81.55g
 
49.50g
 
141.51g
- -
Thu 24: 1356 * 85%
Fat:
 
Prot:
 
Carbs:
40.56g
 
60.79g
 
189.36g
- -
Wed 23: 1440 * 90%
Fat:
 
Prot:
 
Carbs:
65.63g
 
91.63g
 
118.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.