| January 2021 |
| Mon 4: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
4.76g |
|
39.72g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
4.76g |
|
39.72g |
|
-
|
-
|
| Tue 22: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
26.43g |
|
86.42g |
|
-
|
-
|
| Sun 20: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
12.31g |
|
72.58g |
|
-
|
-
|
| Sat 19: |
2114 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
65.02g |
|
306.50g |
|
-
|
-
|
| Fri 18: |
1757 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
38.59g |
|
230.87g |
|
-
|
-
|
| Thu 17: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
22.76g |
|
163.74g |
|
-
|
-
|
| Wed 16: |
1986 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
107.85g |
|
41.56g |
|
219.65g |
|
-
|
-
|
| Tue 15: |
1824 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.77g |
|
28.27g |
|
213.40g |
|
-
|
-
|
| Mon 14: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
21.75g |
|
147.66g |
|
-
|
-
|
| Sun 13: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
13.28g |
|
132.72g |
|
-
|
-
|
| Sat 12: |
2159 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
40.83g |
|
287.59g |
|
-
|
-
|
| Fri 11: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
28.88g |
|
198.76g |
|
-
|
-
|
| Thu 10: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
19.99g |
|
133.77g |
|
-
|
-
|
| Wed 9: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
31.10g |
|
183.74g |
|
-
|
-
|
| Tue 8: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
29.44g |
|
194.28g |
|
-
|
-
|
| Mon 7: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
18.12g |
|
105.94g |
|
-
|
-
|
| Sun 6: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
18.14g |
|
129.05g |
|
-
|
-
|
| Sat 5: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
25.86g |
|
141.00g |
|
-
|
-
|
| Fri 4: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
32.30g |
|
195.36g |
|
-
|
-
|
