| December 2021 |
| Fri 10: |
2384 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
116.82g |
|
261.79g |
|
-
|
-
|
| Thu 9: |
2751 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
150.46g |
|
328.62g |
|
-
|
-
|
| Wed 8: |
1765 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
120.95g |
|
225.79g |
|
-
|
-
|
| Tue 7: |
1869 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
128.13g |
|
107.35g |
|
-
|
-
|
| Mon 6: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
112.54g |
|
192.26g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
129.23g |
|
86.48g |
|
64.88g |
|
-
|
-
|
| Wed 24: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
57.10g |
|
63.04g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
96.31g |
|
46.11g |
|
164.11g |
|
-
|
-
|
| Thu 28: |
2814 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
163.58g |
|
118.42g |
|
213.80g |
|
-
|
-
|
| Wed 27: |
2784 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
180.94g |
|
107.58g |
|
170.47g |
|
-
|
-
|
| Tue 26: |
2610 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
165.54g |
|
105.53g |
|
174.03g |
|
-
|
-
|
| Mon 25: |
2624 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
178.82g |
|
346.24g |
|
-
|
-
|
| Sun 24: |
3419 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
138.66g |
|
214.13g |
|
296.77g |
|
-
|
-
|
| Sat 23: |
2171 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
147.89g |
|
187.49g |
|
-
|
-
|
| Fri 22: |
2107 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
111.02g |
|
81.29g |
|
183.94g |
|
-
|
-
|
| Thu 21: |
2419 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
125.35g |
|
99.57g |
|
233.94g |
|
-
|
-
|
| Wed 20: |
2283 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
129.89g |
|
122.16g |
|
144.12g |
|
-
|
-
|
| Tue 19: |
2379 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
107.30g |
|
158.04g |
|
189.39g |
|
-
|
-
|
| Mon 18: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
131.26g |
|
124.73g |
|
-
|
-
|
| Sun 17: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
149.97g |
|
111.45g |
|
-
|
-
|
