| July 2022 |
| Sun 17: |
1678 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
129.52g |
|
187.23g |
|
-
|
-
|
| Sat 16: |
2458 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
114.31g |
|
155.11g |
|
206.38g |
|
-
|
-
|
| Fri 15: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
156.46g |
|
197.82g |
|
-
|
-
|
| Thu 14: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
140.88g |
|
186.68g |
|
-
|
-
|
| Wed 13: |
2365 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
144.88g |
|
282.58g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
117.22g |
|
159.05g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
79.17g |
|
155.97g |
|
-
|
-
|
| Sat 30: |
1717 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
59.70g |
|
204.17g |
|
-
|
-
|
| Fri 29: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
73.27g |
|
145.69g |
|
-
|
-
|
| Thu 28: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
48.12g |
|
178.68g |
|
-
|
-
|
| Wed 27: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
21.44g |
|
119.51g |
|
-
|
-
|
| Tue 26: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
45.37g |
|
145.11g |
|
-
|
-
|
| Mon 25: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
50.40g |
|
166.72g |
|
-
|
-
|
| Sun 24: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
60.95g |
|
97.02g |
|
-
|
-
|
| Sat 23: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
48.43g |
|
248.52g |
|
-
|
-
|
| Fri 22: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
56.56g |
|
161.07g |
|
-
|
-
|
| Thu 21: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
118.05g |
|
116.50g |
|
-
|
-
|
| Wed 20: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
41.07g |
|
227.25g |
|
-
|
-
|
| Tue 19: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
156.10g |
|
126.20g |
|
-
|
-
|
| Mon 18: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
105.99g |
|
143.95g |
|
-
|
-
|
