| April 2024 |
| Fri 26: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
29.16g |
|
53.22g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
20.88g |
|
43.58g |
|
-
|
-
|
| Tue 3: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
17.06g |
|
77.45g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
14.98g |
|
54.45g |
|
-
|
-
|
| Wed 6: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
3.00g |
|
4.12g |
|
-
|
-
|
| Mon 4: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
35.33g |
|
61.28g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
9.00g |
|
33.00g |
|
-
|
-
|
| Mon 14: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
42.40g |
|
124.99g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
5.45g |
|
33.85g |
|
-
|
-
|
| Fri 16: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
26.28g |
|
17.93g |
|
-
|
-
|
| Wed 14: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
10.99g |
|
56.21g |
|
-
|
-
|
| Tue 13: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
49.43g |
|
76.29g |
|
-
|
-
|
| Mon 12: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
63.67g |
|
127.10g |
|
-
|
-
|
| Sun 11: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
46.40g |
|
101.27g |
|
-
|
-
|
| Sat 10: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
65.52g |
|
159.58g |
|
-
|
-
|
| Thu 8: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
28.00g |
|
-
|
-
|
| Wed 7: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
26.88g |
|
78.25g |
|
-
|
-
|
| Tue 6: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
56.54g |
|
113.94g |
|
-
|
-
|
| Mon 5: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
22.13g |
|
49.41g |
|
-
|
-
|
| Sat 3: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
68.55g |
|
95.85g |
|
-
|
-
|
