| September 2024 |
| Mon 9: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
45.89g |
|
154.43g |
|
-
|
-
|
| Sun 8: |
1991 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
50.88g |
|
245.85g |
|
-
|
-
|
| Sat 7: |
2839 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
147.35g |
|
79.54g |
|
299.42g |
|
1436*
|
 1403
|
| Fri 6: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
33.68g |
|
190.59g |
|
-
|
-
|
| Thu 5: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
18.82g |
|
175.67g |
|
-
|
-
|
| Wed 4: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
24.41g |
|
115.19g |
|
-
|
-
|
| Tue 3: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
30.10g |
|
222.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
6.96g |
|
66.23g |
|
-
|
-
|
| Fri 30: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
24.52g |
|
173.05g |
|
-
|
-
|
| Wed 28: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
38.43g |
|
212.25g |
|
-
|
-
|
| Tue 27: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
36.07g |
|
193.80g |
|
1434*
|
150
|
| Mon 26: |
2208 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
46.40g |
|
304.57g |
|
-
|
-
|
| Sat 24: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
18.78g |
|
158.77g |
|
-
|
-
|
| Fri 23: |
2318 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
55.74g |
|
339.73g |
|
1422*
|
896
|
| Thu 22: |
2104 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
114.90g |
|
48.89g |
|
210.48g |
|
-
|
-
|
| Wed 21: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
34.52g |
|
169.59g |
|
-
|
-
|
| Tue 20: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
30.38g |
|
115.32g |
|
-
|
-
|
| Mon 19: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
41.33g |
|
181.01g |
|
-
|
-
|
| Sun 18: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
27.30g |
|
61.86g |
|
-
|
-
|
| Sat 17: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
46.21g |
|
216.70g |
|
-
|
-
|
