| January 2022 |
| Sat 15: |
433 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
20.70g |
|
43.92g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
520 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
12.04g |
|
75.90g |
|
-
|
-
|
| Sat 18: |
472 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
21.95g |
|
55.58g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
924 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
43.50g |
|
93.40g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
794 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
30.45g |
|
89.95g |
|
-
|
-
|
| Thu 2: |
693 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
46.87g |
|
79.55g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
281 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
7.35g |
|
40.45g |
|
-
|
-
|
| Thu 8: |
582 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
13.13g |
|
98.09g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
130 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.89g |
|
15.56g |
|
-
|
-
|
| Sun 27: |
126 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
31.43g |
|
-
|
-
|
| Thu 10: |
443 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
10.90g |
|
95.42g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
47 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
1.55g |
|
4.60g |
|
-
|
-
|
| Sat 29: |
708 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
18.54g |
|
148.42g |
|
-
|
-
|
| Fri 28: |
694 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
24.43g |
|
108.14g |
|
-
|
-
|
| Thu 27: |
645 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
33.48g |
|
107.13g |
|
-
|
-
|
| Wed 26: |
884 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
35.70g |
|
131.80g |
|
-
|
-
|
| Tue 25: |
1046 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
47.64g |
|
147.86g |
|
-
|
-
|
| Mon 24: |
911 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
43.07g |
|
131.83g |
|
1306*
|
 395
|
| Sun 23: |
856 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
26.58g |
|
145.46g |
|
-
|
-
|
| Sat 22: |
764 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
36.42g |
|
107.39g |
|
1139*
|
375
|
