| September 2024 |
| Fri 6: |
2410 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
96.14g |
|
79.10g |
|
298.94g |
|
-
|
-
|
| Thu 5: |
1390 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
47.54g |
|
141.20g |
|
-
|
-
|
| Wed 4: |
1466 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
32.37g |
|
164.10g |
|
-
|
-
|
| Tue 3: |
1927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
85.49g |
|
195.10g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
928 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
39.36g |
|
61.08g |
|
-
|
-
|
| Fri 23: |
514 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
28.62g |
|
1.70g |
|
-
|
-
|
| Mon 19: |
701 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
22.10g |
|
94.04g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1336 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
76.96g |
|
169.67g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
736 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
28.30g |
|
16.00g |
|
-
|
-
|
| Thu 9: |
2216 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
80.28g |
|
303.25g |
|
-
|
-
|
| Sat 4: |
1152 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
45.45g |
|
133.20g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
392 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
6.43g |
|
72.90g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
1073 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
31.75g |
|
126.50g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
504 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
8.27g |
|
93.73g |
|
-
|
-
|
| Mon 26: |
1403 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
20.90g |
|
162.00g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
2817 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
134.13g |
|
404.00g |
|
-
|
-
|
| Thu 19: |
1754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
124.81g |
|
86.04g |
|
85.81g |
|
-
|
-
|
| Tue 17: |
1572 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
87.24g |
|
217.49g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
740 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
21.20g |
|
139.60g |
|
-
|
-
|
| Tue 26: |
1993 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
113.49g |
|
212.50g |
|
-
|
-
|
