| July 2012 |
| Sun 15: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
32.11g |
|
114.17g |
|
-
|
-
|
| Sat 14: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
37.60g |
|
78.00g |
|
2801*
|
 2062
|
| June 2012 |
| Tue 5: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
27.24g |
|
99.85g |
|
-
|
-
|
| May 2012 |
| Wed 30: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
13.71g |
|
37.71g |
|
-
|
-
|
| Tue 29: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
19.63g |
|
49.24g |
|
2420*
|
1992
|
| Mon 28: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
18.26g |
|
67.19g |
|
-
|
-
|
| Sat 26: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
12.20g |
|
16.70g |
|
-
|
-
|
| Fri 25: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
19.43g |
|
103.54g |
|
-
|
-
|
| Wed 23: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
60.60g |
|
46.92g |
|
-
|
-
|
| Tue 22: |
1510
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
79.44g |
|
160.46g |
|
2466*
|
956
|
| Fri 18: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
25.85g |
|
97.18g |
|
-
|
-
|
| Tue 15: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
60.06g |
|
135.40g |
|
-
|
-
|
| Fri 11: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
19.75g |
|
50.32g |
|
-
|
-
|
| Thu 10: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
35.52g |
|
111.68g |
|
2466*
|
1689
|
| Wed 9: |
1572 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
86.89g |
|
160.76g |
|
-
|
-
|
| Tue 8: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
107.12g |
|
123.31g |
|
2309*
|
1058
|
| Mon 7: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
41.60g |
|
59.50g |
|
2466*
|
1912
|
| Sat 5: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
24.37g |
|
55.14g |
|
-
|
-
|
| Fri 4: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
106.32g |
|
126.92g |
|
2780*
|
1437
|
| Thu 3: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
70.84g |
|
125.17g |
|
2937*
|
1752
|
