| September 2024 |
| Thu 19: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
57.20g |
|
19.34g |
|
-
|
-
|
| Wed 18: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
99.19g |
|
83.83g |
|
-
|
-
|
| Tue 17: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
90.71g |
|
83.17g |
|
-
|
-
|
| Mon 16: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
43.28g |
|
33.97g |
|
-
|
-
|
| Sun 15: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
85.09g |
|
142.52g |
|
-
|
-
|
| Sat 14: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
63.76g |
|
150.21g |
|
-
|
-
|
| Fri 13: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
77.08g |
|
71.20g |
|
-
|
-
|
| Thu 12: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
94.66g |
|
82.16g |
|
-
|
-
|
| Wed 11: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
85.71g |
|
51.06g |
|
-
|
-
|
| Tue 10: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
113.23g |
|
85.90g |
|
-
|
-
|
| Mon 9: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
89.29g |
|
50.54g |
|
-
|
-
|
| Sun 8: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
102.50g |
|
71.37g |
|
-
|
-
|
| Sat 7: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
83.46g |
|
132.91g |
|
-
|
-
|
| Fri 6: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
89.85g |
|
74.70g |
|
-
|
-
|
| Thu 5: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
99.31g |
|
92.68g |
|
-
|
-
|
| Wed 4: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
54.93g |
|
94.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
106.80g |
|
68.13g |
|
-
|
-
|
| Fri 30: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
89.18g |
|
85.91g |
|
-
|
-
|
| Thu 29: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
63.15g |
|
63.55g |
|
-
|
-
|
