| January 2021 |
| Fri 15: |
1122 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
36.98g |
|
125.63g |
|
-
|
-
|
| Wed 13: |
1630 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
83.66g |
|
232.83g |
|
-
|
-
|
| Tue 12: |
1498 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
79.54g |
|
192.07g |
|
-
|
-
|
| Mon 11: |
1905 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.74g |
|
119.35g |
|
133.90g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
412 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
12.21g |
|
54.90g |
|
-
|
-
|
| Tue 15: |
93 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Sun 13: |
226 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
12.12g |
|
-
|
-
|
| Sat 12: |
125 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
10.20g |
|
13.96g |
|
-
|
-
|
| Fri 11: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
32.16g |
|
25.72g |
|
-
|
-
|
| Thu 10: |
836 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
30.92g |
|
41.96g |
|
-
|
-
|
| Wed 9: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
3.30g |
|
33.42g |
|
-
|
-
|
| Tue 8: |
1040 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
26.00g |
|
164.00g |
|
-
|
-
|
| Mon 7: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
0.70g |
|
8.94g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
585 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
16.40g |
|
47.40g |
|
-
|
-
|
| Tue 24: |
1764 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
132.22g |
|
90.54g |
|
73.48g |
|
-
|
-
|
| Mon 23: |
2093 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
72.30g |
|
294.90g |
|
-
|
-
|
| Sun 22: |
1950 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.07g |
|
82.16g |
|
161.42g |
|
-
|
-
|
| Sat 21: |
1542 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
32.63g |
|
208.84g |
|
-
|
-
|
| Fri 20: |
1859 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
67.24g |
|
207.76g |
|
-
|
-
|
| Thu 19: |
2316 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
90.36g |
|
264.36g |
|
-
|
-
|
