Cynthiia04 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2015
Wed 13: 1082 60%
Fat:
 
Prot:
 
Carbs:
31.34g
 
29.67g
 
173.26g
- -
December 2014
Tue 9: 1262 70%
Fat:
 
Prot:
 
Carbs:
28.31g
 
68.42g
 
183.02g
- -
Sun 7: 1080 60%
Fat:
 
Prot:
 
Carbs:
36.95g
 
19.66g
 
170.41g
- -
Sat 6: 1437 80%
Fat:
 
Prot:
 
Carbs:
57.32g
 
42.97g
 
181.56g
- -
Fri 5: 1656 92%
Fat:
 
Prot:
 
Carbs:
50.32g
 
61.05g
 
240.81g
- -
Thu 4: 1382 77%
Fat:
 
Prot:
 
Carbs:
28.70g
 
56.67g
 
217.23g
- -
Wed 3: 1421 79%
Fat:
 
Prot:
 
Carbs:
26.66g
 
63.53g
 
232.84g
- -
Tue 2: 1375 76%
Fat:
 
Prot:
 
Carbs:
37.19g
 
57.88g
 
197.76g
- -
Mon 1: 1143 64%
Fat:
 
Prot:
 
Carbs:
20.18g
 
54.92g
 
181.44g
- -
November 2014
Sun 30: 1282 71%
Fat:
 
Prot:
 
Carbs:
47.88g
 
38.79g
 
174.27g
- -
Sat 29: 1257 70%
Fat:
 
Prot:
 
Carbs:
48.44g
 
44.86g
 
157.19g
- -
Fri 28: 1607 89%
Fat:
 
Prot:
 
Carbs:
48.58g
 
54.38g
 
238.98g
- -
October 2014
Wed 29: 1369 76%
Fat:
 
Prot:
 
Carbs:
19.21g
 
75.20g
 
227.53g
- -
September 2014
Mon 15: 505 * 28%
Fat:
 
Prot:
 
Carbs:
2.87g
 
35.91g
 
87.96g
- -
Sun 14: 1111 62%
Fat:
 
Prot:
 
Carbs:
14.01g
 
51.23g
 
194.62g
- -
Wed 10: 513 28%
Fat:
 
Prot:
 
Carbs:
3.36g
 
40.89g
 
76.06g
- -
Tue 9: 1101 61%
Fat:
 
Prot:
 
Carbs:
28.83g
 
48.91g
 
153.72g
- -
Mon 8: 1356 75%
Fat:
 
Prot:
 
Carbs:
28.65g
 
63.73g
 
207.51g
- -
June 2014
Thu 12: 1031 57%
Fat:
 
Prot:
 
Carbs:
24.99g
 
34.31g
 
167.98g
- -
Wed 11: 1100 61%
Fat:
 
Prot:
 
Carbs:
24.68g
 
37.14g
 
179.08g
- -
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