| June 2021 |
| Fri 4: |
1679 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
314.98g |
|
0.00g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
735 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
28.09g |
|
75.81g |
|
-
|
-
|
| Tue 13: |
-
|
-
|
|
3549*
|
-
|
| Mon 12: |
951 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
31.46g |
|
137.21g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
630 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
38.00g |
|
90.00g |
|
-
|
-
|
| Sat 6: |
730 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
38.00g |
|
115.00g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
39.00g |
|
46.00g |
|
-
|
-
|
| Mon 23: |
249 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
12.40g |
|
22.05g |
|
-
|
-
|
| Sun 22: |
1237 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
64.73g |
|
105.28g |
|
-
|
-
|
| Sat 21: |
1055 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
77.12g |
|
91.04g |
|
2711*
|
 1656
|
| Fri 20: |
1432 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
84.26g |
|
115.52g |
|
-
|
-
|
| Thu 19: |
346 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
39.83g |
|
24.75g |
|
-
|
-
|
| Mon 16: |
949 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
119.92g |
|
26.81g |
|
-
|
-
|
| Sun 15: |
1736 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
101.08g |
|
142.03g |
|
-
|
-
|
| Sat 14: |
1427 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
91.67g |
|
60.75g |
|
-
|
-
|
| Fri 13: |
1347 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
48.40g |
|
125.31g |
|
-
|
-
|
| Thu 12: |
2036 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
84.16g |
|
202.88g |
|
-
|
-
|
