| May 2023 |
| Tue 16: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
12.04g |
|
1.48g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
26.49g |
|
15.69g |
|
-
|
-
|
| Mon 6: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
87.91g |
|
93.70g |
|
517*
|
 453
|
| February 2023 |
| Tue 14: |
449 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
35.32g |
|
36.83g |
|
327*
|
122
|
| Mon 13: |
376 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
19.92g |
|
33.99g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
274 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
29.60g |
|
4.40g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
769 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
41.84g |
|
43.41g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
457 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
5.76g |
|
50.40g |
|
-
|
-
|
| Tue 5: |
458 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
50.51g |
|
41.11g |
|
-
|
-
|
| Mon 4: |
1081 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
90.69g |
|
53.75g |
|
503*
|
578
|
| Sun 3: |
643 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
27.44g |
|
61.38g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
98 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.96g |
|
21.97g |
|
-
|
-
|
| Mon 20: |
676 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
48.56g |
|
59.65g |
|
400*
|
276
|
| August 2021 |
| Thu 19: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.42g |
|
2.02g |
|
-
|
-
|
| Wed 18: |
860 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
58.73g |
|
56.03g |
|
-
|
-
|
| Tue 17: |
1032 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
58.40g |
|
64.31g |
|
-
|
-
|
| Mon 16: |
1086 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
55.54g |
|
136.94g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
303 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
28.74g |
|
12.18g |
|
-
|
-
|
| Thu 4: |
-
|
-
|
|
281*
|
-
|
| Wed 3: |
597 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
22.38g |
|
80.91g |
|
249*
|
348
|
| Tue 2: |
432 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
34.50g |
|
21.26g |
|
1*
|
431
|
