| December 2020 |
| Mon 21: |
2428 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
76.98g |
|
354.07g |
|
-
|
-
|
| Sun 20: |
2996 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
107.54g |
|
120.40g |
|
370.82g |
|
-
|
-
|
| Sat 19: |
2472 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
109.04g |
|
311.89g |
|
-
|
-
|
| Fri 18: |
2085 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
71.74g |
|
277.51g |
|
-
|
-
|
| Thu 17: |
1951 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
72.87g |
|
272.27g |
|
-
|
-
|
| Wed 16: |
2521 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
98.81g |
|
377.55g |
|
-
|
-
|
| Tue 15: |
2316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
79.11g |
|
366.41g |
|
-
|
-
|
| Mon 14: |
2471 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
70.03g |
|
342.35g |
|
-
|
-
|
| Sun 13: |
2056 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
109.33g |
|
249.57g |
|
-
|
-
|
| Fri 11: |
2084 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.17g |
|
55.63g |
|
248.33g |
|
-
|
-
|
| Thu 10: |
2095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
83.70g |
|
286.17g |
|
-
|
-
|
| Wed 9: |
1738 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
76.84g |
|
266.38g |
|
-
|
-
|
| Tue 8: |
1894 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
45.18g |
|
293.99g |
|
-
|
-
|
| Mon 7: |
2400 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
83.95g |
|
327.54g |
|
-
|
-
|
| Sun 6: |
3002 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
103.97g |
|
123.19g |
|
374.48g |
|
2495*
|
 507
|
| Sat 5: |
1694 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
40.66g |
|
263.42g |
|
-
|
-
|
| Fri 4: |
1541 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
53.18g |
|
235.77g |
|
-
|
-
|
| Thu 3: |
2360 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
91.93g |
|
273.90g |
|
-
|
-
|
| Wed 2: |
2456 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
126.57g |
|
294.36g |
|
-
|
-
|
| Tue 1: |
2109 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
64.47g |
|
316.90g |
|
-
|
-
|
