| September 2024 |
| Fri 20: |
1382 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
58.77g |
|
140.10g |
|
-
|
-
|
| Wed 18: |
1864 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
146.91g |
|
140.48g |
|
-
|
-
|
| Tue 17: |
1390 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
157.02g |
|
89.80g |
|
-
|
-
|
| Mon 16: |
2124 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
136.02g |
|
269.08g |
|
-
|
-
|
| Sun 15: |
1769 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
84.17g |
|
179.18g |
|
-
|
-
|
| Sat 14: |
1930 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
120.05g |
|
194.79g |
|
-
|
-
|
| Fri 13: |
1566 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
159.02g |
|
141.06g |
|
-
|
-
|
| Thu 12: |
1616 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
183.36g |
|
132.34g |
|
-
|
-
|
| Wed 11: |
1634 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
184.14g |
|
115.50g |
|
-
|
-
|
| Tue 10: |
2007 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
64.89g |
|
218.74g |
|
-
|
-
|
| Mon 9: |
1495 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
164.15g |
|
157.24g |
|
-
|
-
|
| Thu 5: |
1660 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
38.83g |
|
241.58g |
|
-
|
-
|
| Wed 4: |
2041 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
82.11g |
|
242.90g |
|
-
|
-
|
| Tue 3: |
1541 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
164.90g |
|
123.18g |
|
-
|
-
|
| Mon 2: |
2053 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
143.64g |
|
197.78g |
|
-
|
-
|
| Sun 1: |
1590 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
178.48g |
|
116.61g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1633 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
185.65g |
|
133.86g |
|
-
|
-
|
| Tue 27: |
1632 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
196.78g |
|
122.20g |
|
-
|
-
|
| Mon 26: |
1548 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
155.92g |
|
175.80g |
|
-
|
-
|
| Fri 23: |
737 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
41.20g |
|
97.80g |
|
-
|
-
|
