| February 2024 |
| Tue 13: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
15.53g |
|
42.68g |
|
-
|
-
|
| Mon 12: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
62.36g |
|
76.91g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
15.44g |
|
24.59g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
86.27g |
|
128.38g |
|
-
|
-
|
| Sat 19: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
18.00g |
|
105.00g |
|
-
|
-
|
| Fri 18: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
78.28g |
|
96.92g |
|
-
|
-
|
| Sun 13: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
57.91g |
|
85.20g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
681 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
39.51g |
|
85.95g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
838 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
93.32g |
|
73.94g |
|
-
|
-
|
| Sun 5: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
102.86g |
|
91.63g |
|
-
|
-
|
| Fri 3: |
-
|
-
|
|
1117*
|
-
|
| November 2021 |
| Sun 28: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
100.08g |
|
112.68g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
8.47g |
|
43.49g |
|
-
|
-
|
| Fri 8: |
-
|
-
|
|
1245*
|
-
|
| Wed 6: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
91.58g |
|
163.89g |
|
-
|
-
|
| Mon 4: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
78.99g |
|
161.48g |
|
-
|
-
|
| Sun 3: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
38.50g |
|
154.33g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
72.32g |
|
172.92g |
|
-
|
-
|
| Fri 17: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
93.82g |
|
140.06g |
|
-
|
-
|
| Thu 16: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
114.94g |
|
121.35g |
|
-
|
-
|
| Wed 15: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
97.79g |
|
128.77g |
|
-
|
-
|
| Tue 14: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
98.91g |
|
154.12g |
|
-
|
-
|
