| April 2022 |
| Mon 18: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
19.20g |
|
107.28g |
|
-
|
-
|
| Tue 12: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
19.18g |
|
66.64g |
|
-
|
-
|
| Sun 10: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
12.51g |
|
46.49g |
|
-
|
-
|
| Sat 9: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
28.80g |
|
128.51g |
|
-
|
-
|
| Tue 5: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
33.07g |
|
102.09g |
|
-
|
-
|
| Mon 4: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
9.01g |
|
23.77g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
23.87g |
|
69.53g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
32.51g |
|
36.88g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
32.14g |
|
75.67g |
|
-
|
-
|
| Mon 1: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
7.46g |
|
42.49g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
48.19g |
|
88.88g |
|
-
|
-
|
| Wed 27: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
31.46g |
|
80.99g |
|
-
|
-
|
| Tue 26: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
45.03g |
|
82.24g |
|
-
|
-
|
| Mon 25: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
41.53g |
|
84.89g |
|
-
|
-
|
| Thu 21: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
48.73g |
|
96.24g |
|
-
|
-
|
| Wed 20: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
28.42g |
|
136.40g |
|
-
|
-
|
| Tue 19: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
42.75g |
|
111.67g |
|
-
|
-
|
| Mon 18: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
20.79g |
|
53.02g |
|
-
|
-
|
| Sat 16: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
72.44g |
|
162.08g |
|
-
|
-
|
| Fri 15: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
38.70g |
|
100.05g |
|
-
|
-
|
