| September 2023 |
| Wed 13: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
36.49g |
|
97.04g |
|
-
|
-
|
| Wed 6: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
28.00g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
48.31g |
|
68.12g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
48.36g |
|
216.95g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
20.71g |
|
65.25g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
12.09g |
|
73.87g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
802 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
43.62g |
|
106.94g |
|
-
|
-
|
| Mon 8: |
848 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
35.11g |
|
106.01g |
|
-
|
-
|
| Tue 2: |
1082 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
44.76g |
|
142.91g |
|
-
|
-
|
| Mon 1: |
873 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
27.56g |
|
131.30g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
25.57g |
|
91.88g |
|
-
|
-
|
| Wed 27: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
61.38g |
|
88.77g |
|
-
|
-
|
| Tue 26: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
34.11g |
|
117.47g |
|
-
|
-
|
| Mon 25: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
61.61g |
|
149.97g |
|
-
|
-
|
| Sun 24: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
75.05g |
|
153.75g |
|
-
|
-
|
| Sat 23: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
84.89g |
|
154.96g |
|
-
|
-
|
| Fri 22: |
1623 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
70.31g |
|
224.21g |
|
-
|
-
|
| Thu 21: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
86.54g |
|
150.88g |
|
-
|
-
|
| Wed 20: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
97.92g |
|
147.46g |
|
-
|
-
|
| Tue 19: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
61.08g |
|
167.35g |
|
-
|
-
|
