| May 2023 |
| Fri 5: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
49.22g |
|
102.52g |
|
-
|
-
|
| Thu 4: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
58.69g |
|
177.39g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
40.71g |
|
124.20g |
|
-
|
-
|
| Mon 30: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
33.90g |
|
132.13g |
|
-
|
-
|
| Mon 2: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
34.59g |
|
79.33g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
36.08g |
|
112.71g |
|
-
|
-
|
| Fri 11: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
65.12g |
|
123.20g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
63.54g |
|
108.40g |
|
1190*
|
 106
|
| Wed 12: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
49.57g |
|
111.37g |
|
1125*
|
95
|
| Tue 11: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
38.21g |
|
133.80g |
|
1281*
|
198
|
| September 2022 |
| Tue 27: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
40.99g |
|
97.80g |
|
-
|
-
|
| Thu 1: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
40.10g |
|
111.71g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
49.92g |
|
135.37g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
59.31g |
|
97.84g |
|
-
|
-
|
| Tue 12: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
51.95g |
|
133.77g |
|
-
|
-
|
| Mon 11: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
47.45g |
|
90.67g |
|
-
|
-
|
| Wed 6: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
43.54g |
|
141.55g |
|
-
|
-
|
| Tue 5: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
45.41g |
|
128.12g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
54.06g |
|
137.46g |
|
-
|
-
|
| Tue 28: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
50.47g |
|
116.98g |
|
-
|
-
|
