| February 2021 |
| Thu 4: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
5.12g |
|
57.63g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
8.70g |
|
90.31g |
|
-
|
-
|
| Fri 29: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
8.61g |
|
87.54g |
|
-
|
-
|
| Wed 27: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
9.40g |
|
63.78g |
|
-
|
-
|
| Tue 26: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
12.31g |
|
77.51g |
|
-
|
-
|
| Sun 24: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
11.73g |
|
72.20g |
|
-
|
-
|
| Sat 23: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
9.56g |
|
65.28g |
|
-
|
-
|
| Fri 22: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
6.22g |
|
63.74g |
|
-
|
-
|
| Thu 21: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
6.14g |
|
61.94g |
|
-
|
-
|
| Wed 20: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
8.34g |
|
63.28g |
|
-
|
-
|
| Tue 19: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
10.61g |
|
80.75g |
|
-
|
-
|
| Mon 18: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
13.00g |
|
77.03g |
|
-
|
-
|
| Sun 17: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
8.61g |
|
67.75g |
|
-
|
-
|
| Sat 16: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
14.97g |
|
77.51g |
|
-
|
-
|
| Fri 15: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
10.48g |
|
61.54g |
|
-
|
-
|
| Thu 14: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
9.80g |
|
89.36g |
|
-
|
-
|
| Wed 13: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
7.26g |
|
50.25g |
|
-
|
-
|
| Tue 12: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
15.55g |
|
76.09g |
|
-
|
-
|
| Mon 11: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
4.06g |
|
22.73g |
|
-
|
-
|
| Sun 10: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
10.25g |
|
77.50g |
|
-
|
-
|
