| December 2020 |
| Mon 7: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
8.20g |
|
122.78g |
|
-
|
-
|
| Sun 6: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
48.12g |
|
102.11g |
|
-
|
-
|
| Sat 5: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
44.87g |
|
105.18g |
|
-
|
-
|
| Fri 4: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
91.61g |
|
120.33g |
|
-
|
-
|
| Thu 3: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
70.71g |
|
216.69g |
|
-
|
-
|
| Wed 2: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
59.00g |
|
139.25g |
|
-
|
-
|
| Tue 1: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
40.28g |
|
130.15g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
31.90g |
|
121.39g |
|
-
|
-
|
| Sun 29: |
1570 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
57.21g |
|
221.33g |
|
-
|
-
|
| Sat 28: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
42.21g |
|
203.70g |
|
-
|
-
|
| Fri 27: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
46.80g |
|
195.72g |
|
-
|
-
|
| Thu 26: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
41.76g |
|
97.11g |
|
-
|
-
|
| Wed 25: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
44.65g |
|
248.69g |
|
2036*
|
 490
|
| Tue 24: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
44.48g |
|
196.04g |
|
-
|
-
|
| Mon 23: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
76.71g |
|
168.25g |
|
-
|
-
|
| Sun 22: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
67.62g |
|
211.87g |
|
2036*
|
565
|
| Sat 21: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
44.29g |
|
106.39g |
|
-
|
-
|
| Fri 20: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
33.03g |
|
32.36g |
|
2036*
|
1560
|
| Thu 19: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
34.69g |
|
229.49g |
|
2036*
|
859
|
| Wed 18: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
5.59g |
|
58.59g |
|
-
|
-
|
