| September 2024 |
| Tue 3: |
1770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
122.42g |
|
191.28g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1273 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
70.26g |
|
143.04g |
|
-
|
-
|
| Wed 24: |
1836 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.91g |
|
108.56g |
|
144.81g |
|
-
|
-
|
| Tue 23: |
2161 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
122.62g |
|
182.56g |
|
-
|
-
|
| Mon 22: |
2152 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
129.12g |
|
210.84g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1062 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
59.55g |
|
112.63g |
|
-
|
-
|
| Sun 25: |
637 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
35.04g |
|
37.35g |
|
-
|
-
|
| Fri 16: |
847 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
65.42g |
|
76.12g |
|
-
|
-
|
| Thu 15: |
1137 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
61.54g |
|
146.38g |
|
-
|
-
|
| Wed 14: |
1276 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
104.73g |
|
127.84g |
|
-
|
-
|
| Tue 13: |
1443 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
125.28g |
|
97.24g |
|
-
|
-
|
| Mon 12: |
1271 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
132.71g |
|
76.89g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
547 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
29.23g |
|
58.95g |
|
-
|
-
|
| Wed 24: |
1708 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
96.97g |
|
168.03g |
|
-
|
-
|
| Mon 22: |
1456 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
68.95g |
|
156.42g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1761 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
90.15g |
|
136.75g |
|
-
|
-
|
| Tue 28: |
1125 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
61.35g |
|
53.80g |
|
-
|
-
|
| Mon 27: |
683 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
35.75g |
|
73.51g |
|
-
|
-
|
| Fri 24: |
1653 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
87.21g |
|
161.73g |
|
-
|
-
|
| Thu 23: |
1632 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
94.53g |
|
204.99g |
|
-
|
-
|
