| July 2024 |
| Sun 28: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
73.61g |
|
112.62g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
94.03g |
|
106.78g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
82.13g |
|
65.63g |
|
-
|
-
|
| Tue 7: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
85.82g |
|
84.34g |
|
-
|
-
|
| Mon 6: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
86.21g |
|
86.20g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
69.23g |
|
108.82g |
|
-
|
-
|
| Tue 9: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
81.17g |
|
92.60g |
|
-
|
-
|
| Thu 4: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
78.57g |
|
104.40g |
|
-
|
-
|
| Wed 3: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
106.72g |
|
113.37g |
|
-
|
-
|
| Tue 2: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
86.71g |
|
1.53g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
97.83g |
|
83.67g |
|
-
|
-
|
| Mon 11: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
136.60g |
|
118.75g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
44.78g |
|
207.22g |
|
282*
|
 958
|
| July 2023 |
| Thu 27: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
43.37g |
|
144.93g |
|
-
|
-
|
| Mon 17: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
42.01g |
|
114.71g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
130.92g |
|
107.14g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
88.59g |
|
117.83g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
1175 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
44.82g |
|
215.26g |
|
-
|
-
|
| Wed 24: |
889 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
30.12g |
|
122.97g |
|
2221*
|
 1332
|
| Mon 22: |
1271 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
43.92g |
|
165.15g |
|
-
|
-
|
