| January 2024 |
| Thu 4: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
119.22g |
|
154.35g |
|
-
|
-
|
| Wed 3: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
131.77g |
|
110.27g |
|
-
|
-
|
| Tue 2: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
69.74g |
|
230.92g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
34.66g |
|
176.44g |
|
-
|
-
|
| Fri 22: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
81.28g |
|
161.48g |
|
-
|
-
|
| Thu 21: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
37.31g |
|
205.71g |
|
-
|
-
|
| Wed 20: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
25.56g |
|
77.66g |
|
-
|
-
|
| Tue 19: |
1457 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
52.38g |
|
250.42g |
|
-
|
-
|
| Mon 18: |
1770 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
105.93g |
|
260.87g |
|
-
|
-
|
| Sun 17: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.04g |
|
41.10g |
|
-
|
-
|
| Sat 16: |
2088 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
97.25g |
|
407.45g |
|
-
|
-
|
| Fri 15: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
72.36g |
|
140.00g |
|
-
|
-
|
| Thu 14: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
41.36g |
|
93.20g |
|
-
|
-
|
| Wed 13: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
104.82g |
|
144.80g |
|
-
|
-
|
| Tue 12: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
40.67g |
|
43.68g |
|
-
|
-
|
| Mon 11: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
55.59g |
|
59.10g |
|
-
|
-
|
| Sat 9: |
1393 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
154.77g |
|
101.75g |
|
-
|
-
|
| Fri 8: |
1822 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
54.06g |
|
356.18g |
|
-
|
-
|
| Thu 7: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
34.23g |
|
56.52g |
|
-
|
-
|
| Wed 6: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
109.00g |
|
131.24g |
|
-
|
-
|
