FlamE06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Wed 6: 920 * 61%
Fat:
 
Prot:
 
Carbs:
27.13g
 
62.56g
 
111.59g
428*  492
Tue 5: 1498 * 99%
Fat:
 
Prot:
 
Carbs:
46.91g
 
99.99g
 
168.79g
2253*  755
Mon 4: 1499 * 99%
Fat:
 
Prot:
 
Carbs:
43.54g
 
106.53g
 
166.87g
2321*  822
Sun 3: - - 2500* -
Sat 2: 1104 * 73%
Fat:
 
Prot:
 
Carbs:
30.61g
 
97.90g
 
105.11g
2227*  1123
Fri 1: 1484 * 98%
Fat:
 
Prot:
 
Carbs:
56.33g
 
108.67g
 
159.61g
2412*  928
February 2024
Thu 29: 1515 * 100%
Fat:
 
Prot:
 
Carbs:
41.26g
 
127.42g
 
156.66g
2243*  728
Wed 28: 1504 * 99%
Fat:
 
Prot:
 
Carbs:
49.61g
 
107.84g
 
154.94g
2663*  1159
Tue 27: 1374 * 91%
Fat:
 
Prot:
 
Carbs:
48.67g
 
98.11g
 
136.22g
2314*  940
Mon 26: 1526 * 101%
Fat:
 
Prot:
 
Carbs:
78.01g
 
111.57g
 
93.89g
2410*  884
Sun 25: - - 2411* -
Sat 24: - - 2323* -
Fri 23: - - 2228* -
Thu 22: - - 2543* -
Wed 21: - - 2846* -
Tue 20: - - 2461* -
Mon 19: - - 2546* -
Sun 18: - - 2392* -
Sat 17: - - 2238* -
Fri 16: - - 2259* -
Get the app
    
© 2024 FatSecret. All rights reserved.