| October 2017 |
| Sat 21: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
28.07g |
|
83.51g |
|
2222*
|
 1139
|
| June 2017 |
| Mon 5: |
-
|
-
|
|
2100*
|
-
|
| Sun 4: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.00g |
|
14.00g |
|
-
|
-
|
| November 2016 |
| Tue 8: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
25.97g |
|
85.80g |
|
2388*
|
1824
|
| October 2016 |
| Wed 19: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
14.00g |
|
119.01g |
|
2327*
|
1648
|
| Thu 13: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
23.00g |
|
72.00g |
|
-
|
-
|
| Wed 12: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
31.47g |
|
147.34g |
|
-
|
-
|
| Tue 11: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
42.44g |
|
103.13g |
|
-
|
-
|
| September 2016 |
| Thu 29: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
33.32g |
|
82.96g |
|
2583*
|
1877
|
| December 2012 |
| Wed 5: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
53.43g |
|
141.15g |
|
-
|
-
|
| Sun 2: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.16g |
|
109.65g |
|
101.95g |
|
-
|
-
|
| Sat 1: |
2180 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
89.46g |
|
176.81g |
|
-
|
-
|
| November 2012 |
| Wed 28: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
4.32g |
|
20.96g |
|
-
|
-
|
| Sun 25: |
1957 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.92g |
|
71.75g |
|
194.17g |
|
-
|
-
|
| Thu 22: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
24.98g |
|
40.43g |
|
-
|
-
|
| Wed 21: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
57.69g |
|
122.37g |
|
-
|
-
|
| Tue 20: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
104.43g |
|
129.39g |
|
-
|
-
|
| Mon 19: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
53.38g |
|
108.71g |
|
-
|
-
|
| Sun 18: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
61.55g |
|
103.86g |
|
-
|
-
|
| Sat 17: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
86.16g |
|
124.42g |
|
-
|
-
|
| Fri 16: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
60.62g |
|
83.46g |
|
-
|
-
|
