| September 2024 |
| Thu 19: |
1153 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
50.04g |
|
128.86g |
|
-
|
-
|
| Wed 18: |
1161 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
36.19g |
|
141.44g |
|
-
|
-
|
| Tue 17: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
38.45g |
|
-
|
-
|
| Mon 16: |
1518 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
81.36g |
|
136.10g |
|
-
|
-
|
| Fri 13: |
1580 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
109.61g |
|
92.52g |
|
-
|
-
|
| Thu 12: |
1374 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
121.49g |
|
61.19g |
|
-
|
-
|
| Wed 11: |
1671 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
64.52g |
|
205.91g |
|
-
|
-
|
| Tue 10: |
734 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
29.47g |
|
92.93g |
|
-
|
-
|
| Mon 9: |
1584 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.38g |
|
103.48g |
|
61.33g |
|
-
|
-
|
| Sun 8: |
1523 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
85.54g |
|
136.13g |
|
-
|
-
|
| Sat 7: |
1971 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
114.14g |
|
163.24g |
|
-
|
-
|
| Fri 6: |
1983 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
100.46g |
|
117.88g |
|
148.43g |
|
-
|
-
|
| Thu 5: |
1530 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
112.49g |
|
106.70g |
|
-
|
-
|
| Wed 4: |
1946 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
125.61g |
|
225.00g |
|
-
|
-
|
| Tue 3: |
1613 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
76.68g |
|
123.16g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
695 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
37.19g |
|
46.75g |
|
-
|
-
|
| Wed 28: |
1556 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
83.05g |
|
180.27g |
|
-
|
-
|
| Tue 27: |
1450 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
67.47g |
|
167.27g |
|
-
|
-
|
| Fri 23: |
1453 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
78.75g |
|
145.96g |
|
-
|
-
|
| Thu 22: |
1420 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
42.12g |
|
155.25g |
|
-
|
-
|
