| November 2022 |
| Wed 23: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
15.03g |
|
60.44g |
|
-
|
-
|
| Mon 21: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
4.50g |
|
36.00g |
|
-
|
-
|
| Sun 20: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
57.48g |
|
170.43g |
|
-
|
-
|
| Sat 19: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
50.06g |
|
225.78g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
36.39g |
|
168.95g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
48.65g |
|
209.46g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
32.48g |
|
124.99g |
|
-
|
-
|
| Sat 2: |
2243 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
48.21g |
|
324.69g |
|
-
|
-
|
| Fri 1: |
2283 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
47.38g |
|
345.55g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
27.23g |
|
216.14g |
|
-
|
-
|
| Wed 30: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
42.71g |
|
205.69g |
|
-
|
-
|
| Tue 29: |
1555 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
54.08g |
|
223.83g |
|
-
|
-
|
| Mon 28: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
45.03g |
|
189.20g |
|
-
|
-
|
| Sun 27: |
1571 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
48.32g |
|
207.59g |
|
-
|
-
|
| Sat 26: |
2034 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
94.87g |
|
99.57g |
|
209.15g |
|
-
|
-
|
| Fri 25: |
1778 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
70.26g |
|
261.09g |
|
-
|
-
|
| Thu 24: |
932 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
29.79g |
|
147.86g |
|
-
|
-
|
| Wed 23: |
2270 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
105.65g |
|
83.01g |
|
267.82g |
|
-
|
-
|
| Tue 22: |
1779 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
59.29g |
|
237.80g |
|
-
|
-
|
| Mon 21: |
1425 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
51.02g |
|
235.36g |
|
-
|
-
|
