| July 2024 |
| Thu 11: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
62.05g |
|
114.98g |
|
-
|
-
|
| Thu 4: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
67.98g |
|
85.00g |
|
-
|
-
|
| Wed 3: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
94.82g |
|
45.43g |
|
-
|
-
|
| Tue 2: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
65.86g |
|
111.07g |
|
-
|
-
|
| Mon 1: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
60.01g |
|
138.95g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
109.30g |
|
118.90g |
|
-
|
-
|
| Sun 9: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
70.91g |
|
81.37g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
82.10g |
|
110.05g |
|
-
|
-
|
| Mon 27: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
94.46g |
|
107.67g |
|
-
|
-
|
| Mon 20: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
83.00g |
|
99.25g |
|
-
|
-
|
| Fri 17: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
26.48g |
|
151.92g |
|
-
|
-
|
| Thu 16: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
65.98g |
|
166.77g |
|
-
|
-
|
| Wed 15: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
48.47g |
|
129.69g |
|
-
|
-
|
| Tue 14: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
77.59g |
|
203.72g |
|
-
|
-
|
| Mon 13: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
60.07g |
|
148.64g |
|
-
|
-
|
| Sun 12: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
47.83g |
|
129.77g |
|
-
|
-
|
| Sat 11: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
51.68g |
|
114.22g |
|
-
|
-
|
| Fri 10: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
82.77g |
|
132.04g |
|
-
|
-
|
| Wed 8: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
91.92g |
|
128.12g |
|
-
|
-
|
| Tue 7: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
66.31g |
|
170.27g |
|
1857*
|
 513
|
