| March 2021 |
| Mon 15: |
921 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
67.27g |
|
93.43g |
|
-
|
-
|
| Thu 11: |
538 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
17.20g |
|
61.59g |
|
-
|
-
|
| Wed 10: |
833 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
28.34g |
|
119.48g |
|
-
|
-
|
| Tue 9: |
211 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
24.04g |
|
18.33g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
212 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
9.64g |
|
23.97g |
|
-
|
-
|
| Fri 26: |
286 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
15.82g |
|
35.56g |
|
-
|
-
|
| Wed 24: |
786 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
43.86g |
|
74.53g |
|
-
|
-
|
| Tue 23: |
201 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
7.80g |
|
33.40g |
|
1486*
|
 1285
|
| Fri 19: |
289 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
13.05g |
|
32.60g |
|
-
|
-
|
| Thu 18: |
741 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
33.62g |
|
104.41g |
|
-
|
-
|
| Tue 9: |
64 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
3.08g |
|
10.95g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
574 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
30.12g |
|
70.83g |
|
-
|
-
|
| Thu 14: |
841 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
29.91g |
|
152.19g |
|
-
|
-
|
| Wed 13: |
814 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
32.34g |
|
109.47g |
|
-
|
-
|
| Sat 9: |
508 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
12.85g |
|
71.58g |
|
-
|
-
|
| Fri 8: |
898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
23.66g |
|
139.96g |
|
-
|
-
|
| Wed 6: |
421 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
14.66g |
|
36.45g |
|
1648*
|
1227
|
| Tue 5: |
729 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
61.15g |
|
53.62g |
|
1458*
|
729
|
| Mon 4: |
927 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
53.04g |
|
129.51g |
|
-
|
-
|
| Sun 3: |
307 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
10.43g |
|
65.19g |
|
-
|
-
|
