| October 2011 |
| Sat 15: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
34.00g |
|
198.00g |
|
3096*
|
 1646
|
| September 2011 |
| Fri 30: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
4.00g |
|
66.00g |
|
-
|
-
|
| Thu 29: |
2025 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
66.64g |
|
256.91g |
|
2274*
|
249
|
| Wed 28: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
42.63g |
|
160.09g |
|
-
|
-
|
| Tue 27: |
2213 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
68.64g |
|
268.03g |
|
2274*
|
61
|
| Fri 23: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
19.00g |
|
187.23g |
|
-
|
-
|
| Thu 22: |
3220 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
137.56g |
|
118.22g |
|
395.14g |
|
2624*
|
 596
|
| Wed 21: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
88.83g |
|
181.89g |
|
2274*
|
502
|
| Tue 20: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
49.27g |
|
270.47g |
|
2307*
|
458
|
| Mon 19: |
2075 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
67.52g |
|
330.27g |
|
2307*
|
232
|
| Sun 18: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
63.41g |
|
223.81g |
|
2307*
|
545
|
| Fri 16: |
2123 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
70.32g |
|
325.96g |
|
2337*
|
214
|
| Thu 15: |
2090 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
67.09g |
|
241.99g |
|
2317*
|
227
|
| Wed 14: |
2083 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
121.99g |
|
239.46g |
|
2307*
|
224
|
| Tue 13: |
2694 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
102.55g |
|
88.04g |
|
355.08g |
|
2296*
|
398
|
| Mon 12: |
2400 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
97.09g |
|
72.01g |
|
306.38g |
|
2305*
|
95
|
| Fri 9: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
2.25g |
|
16.75g |
|
-
|
-
|
| Thu 8: |
2443 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
101.14g |
|
428.14g |
|
2270*
|
173
|
| Wed 7: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
77.91g |
|
198.57g |
|
2270*
|
663
|
| Tue 6: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
36.91g |
|
255.13g |
|
2270*
|
928
|
