| July 2024 |
| Mon 29: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
11.99g |
|
22.57g |
|
-
|
-
|
| Sat 27: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
30.89g |
|
83.58g |
|
-
|
-
|
| Tue 23: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
27.54g |
|
69.60g |
|
-
|
-
|
| Thu 18: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
19.70g |
|
75.56g |
|
-
|
-
|
| Wed 17: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
33.98g |
|
150.88g |
|
-
|
-
|
| Tue 16: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
41.71g |
|
127.65g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
88.17g |
|
82.26g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
33.75g |
|
80.76g |
|
-
|
-
|
| Wed 9: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
29.55g |
|
108.86g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
115.01g |
|
104.99g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
29.98g |
|
59.36g |
|
-
|
-
|
| Mon 26: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
54.19g |
|
45.93g |
|
-
|
-
|
| Sun 25: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
16.96g |
|
40.59g |
|
-
|
-
|
| Sat 24: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
14.56g |
|
66.10g |
|
-
|
-
|
| Fri 23: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
50.59g |
|
49.61g |
|
-
|
-
|
| Thu 22: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
26.40g |
|
117.71g |
|
-
|
-
|
| Wed 21: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
32.34g |
|
116.24g |
|
-
|
-
|
| Tue 20: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
40.58g |
|
96.60g |
|
-
|
-
|
| Mon 19: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
99.48g |
|
55.98g |
|
50.20g |
|
-
|
-
|
| Sun 18: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
32.19g |
|
53.38g |
|
-
|
-
|
