naniiii06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Mon 29: 31 * 3%
Fat:
 
Prot:
 
Carbs:
0.08g
 
0.62g
 
7.70g
- -
April 2022
Fri 15: 111 * 9%
Fat:
 
Prot:
 
Carbs:
6.93g
 
6.33g
 
6.81g
- -
Wed 13: 221 * 18%
Fat:
 
Prot:
 
Carbs:
5.91g
 
10.38g
 
32.06g
- -
Mon 11: 163 * 14%
Fat:
 
Prot:
 
Carbs:
4.96g
 
7.73g
 
22.19g
- -
Sun 10: 808 * 67%
Fat:
 
Prot:
 
Carbs:
35.03g
 
36.91g
 
92.27g
- -
March 2022
Tue 15: 95 * 8%
Fat:
 
Prot:
 
Carbs:
2.53g
 
4.97g
 
14.12g
- -
Mon 14: 971 * 81%
Fat:
 
Prot:
 
Carbs:
13.68g
 
48.02g
 
191.69g
1700*  729
Tue 8: 838 * 70%
Fat:
 
Prot:
 
Carbs:
28.46g
 
27.71g
 
127.18g
- -
February 2022
Mon 21: 1012 * 84%
Fat:
 
Prot:
 
Carbs:
27.51g
 
54.53g
 
145.14g
1699*  687
December 2021
Thu 16: 174 * 14%
Fat:
 
Prot:
 
Carbs:
9.99g
 
5.49g
 
17.25g
- -
October 2021
Fri 1: 652 * 54%
Fat:
 
Prot:
 
Carbs:
22.97g
 
22.71g
 
99.39g
- -
September 2021
Tue 28: 141 * 12%
Fat:
 
Prot:
 
Carbs:
9.06g
 
8.59g
 
11.26g
- -
Mon 27: 226 * 19%
Fat:
 
Prot:
 
Carbs:
9.64g
 
17.79g
 
19.34g
- -
Sun 26: 842 * 70%
Fat:
 
Prot:
 
Carbs:
41.78g
 
41.21g
 
80.52g
- -
Sat 25: 849 * 71%
Fat:
 
Prot:
 
Carbs:
28.33g
 
52.17g
 
100.83g
- -
Fri 24: 1329 * 111%
Fat:
 
Prot:
 
Carbs:
41.94g
 
54.85g
 
190.29g
- -
Thu 23: 613 * 51%
Fat:
 
Prot:
 
Carbs:
20.01g
 
42.68g
 
70.40g
- -
Wed 22: 755 * 63%
Fat:
 
Prot:
 
Carbs:
31.47g
 
32.21g
 
95.13g
- -
Tue 21: 692 * 58%
Fat:
 
Prot:
 
Carbs:
27.31g
 
51.42g
 
68.86g
- -
Mon 20: 179 * 15%
Fat:
 
Prot:
 
Carbs:
9.66g
 
12.20g
 
16.43g
- -
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