ElenGril's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Sun 16: 741 * 62%
Fat:
 
Prot:
 
Carbs:
30.15g
 
53.18g
 
67.31g
- -
Sat 15: 1297 * 108%
Fat:
 
Prot:
 
Carbs:
45.53g
 
75.19g
 
139.06g
- -
Fri 14: 984 * 82%
Fat:
 
Prot:
 
Carbs:
46.56g
 
45.62g
 
95.72g
- -
Thu 13: 820 * 68%
Fat:
 
Prot:
 
Carbs:
21.20g
 
55.44g
 
104.31g
- -
Wed 12: 789 * 66%
Fat:
 
Prot:
 
Carbs:
18.34g
 
65.33g
 
91.92g
- -
Tue 11: 799 * 67%
Fat:
 
Prot:
 
Carbs:
37.26g
 
67.34g
 
46.58g
- -
Mon 10: 1035 * 86%
Fat:
 
Prot:
 
Carbs:
50.87g
 
66.24g
 
86.35g
- -
Sun 9: 690 * 43%
Fat:
 
Prot:
 
Carbs:
36.37g
 
16.50g
 
86.52g
- -
October 2021
Sun 17: - - 1013* -
Sat 16: - - 1408* -
Fri 15: - - 1478* -
Thu 14: - - 1543* -
Wed 13: - - 1617* -
Tue 12: - - 1574* -
Mon 11: - - 1525* -
Sun 10: - - 1384* -
Sat 9: - - 1426* -
Fri 8: - - 1643* -
Thu 7: - - 1564* -
Wed 6: - - 1535* -
Tue 5: - - 1622* -
Mon 4: - - 1588* -
Sun 3: - - 1720* -
Sat 2: - - 1473* -
Fri 1: - - 1609* -
September 2021
Thu 30: - - 1622* -
Wed 29: - - 1543* -
Tue 28: - - 1585* -
Get the app
    
© 2024 FatSecret. All rights reserved.