| February 2024 |
| Mon 19: |
1575 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
97.02g |
|
167.26g |
|
-
|
-
|
| Sun 18: |
643 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
35.91g |
|
74.92g |
|
-
|
-
|
| Fri 16: |
1486 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
111.78g |
|
111.30g |
|
-
|
-
|
| Thu 15: |
1475 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
104.98g |
|
116.82g |
|
-
|
-
|
| Wed 14: |
943 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
63.18g |
|
95.72g |
|
-
|
-
|
| Tue 13: |
1296 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
94.51g |
|
114.68g |
|
-
|
-
|
| Mon 12: |
1562 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
109.14g |
|
133.95g |
|
-
|
-
|
| Sun 11: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
17.63g |
|
9.78g |
|
-
|
-
|
| Fri 9: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
92.73g |
|
176.24g |
|
-
|
-
|
| Wed 7: |
1654 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
133.03g |
|
147.28g |
|
-
|
-
|
| Tue 6: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
158.42g |
|
151.15g |
|
-
|
-
|
| Mon 5: |
1780 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
141.56g |
|
134.72g |
|
-
|
-
|
| Sun 4: |
1847 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
112.14g |
|
183.71g |
|
-
|
-
|
| Sat 3: |
1894 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
131.23g |
|
182.97g |
|
-
|
-
|
| Fri 2: |
1822 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
141.13g |
|
150.59g |
|
-
|
-
|
| Thu 1: |
1440 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
116.70g |
|
136.68g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1802 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
136.98g |
|
137.11g |
|
-
|
-
|
| Tue 30: |
2034 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
109.25g |
|
201.99g |
|
-
|
-
|
| Mon 29: |
1827 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
131.77g |
|
172.37g |
|
-
|
-
|
| Sun 28: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
5.13g |
|
31.30g |
|
-
|
-
|
