| September 2021 |
| Sun 12: |
564 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
14.20g |
|
84.38g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
442 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
14.75g |
|
35.75g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
2173 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
117.12g |
|
308.46g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
2198 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
97.93g |
|
338.71g |
|
-
|
-
|
| Sun 20: |
2203 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
98.03g |
|
317.74g |
|
-
|
-
|
| Sat 19: |
1131 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
69.47g |
|
173.26g |
|
-
|
-
|
| Mon 7: |
732 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
18.12g |
|
149.68g |
|
-
|
-
|
| Sun 6: |
2148 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
104.50g |
|
336.66g |
|
-
|
-
|
| Sat 5: |
2303 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
110.59g |
|
347.41g |
|
-
|
-
|
| Fri 4: |
2122 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
111.86g |
|
299.65g |
|
-
|
-
|
| Thu 3: |
1994 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
123.38g |
|
257.73g |
|
-
|
-
|
| Wed 2: |
2160 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
108.38g |
|
310.57g |
|
-
|
-
|
| Tue 1: |
2179 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
94.92g |
|
335.00g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
2147 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
118.45g |
|
308.79g |
|
-
|
-
|
| Sun 30: |
2430 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
122.02g |
|
356.74g |
|
-
|
-
|
| Sat 29: |
1873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
102.21g |
|
266.42g |
|
-
|
-
|
| Fri 28: |
2148 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
108.97g |
|
312.07g |
|
-
|
-
|
| Thu 27: |
2160 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
125.68g |
|
280.68g |
|
-
|
-
|
| Wed 26: |
2205 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
104.20g |
|
323.66g |
|
-
|
-
|
| Tue 25: |
2264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
122.25g |
|
297.16g |
|
-
|
-
|
