| February 2024 |
| Mon 26: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
60.97g |
|
81.16g |
|
-
|
-
|
| Sun 25: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
67.33g |
|
107.34g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
10.03g |
|
65.76g |
|
-
|
-
|
| Sat 21: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
50.28g |
|
41.24g |
|
-
|
-
|
| Fri 20: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
77.90g |
|
36.48g |
|
-
|
-
|
| Thu 19: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
92.93g |
|
52.37g |
|
32.20g |
|
-
|
-
|
| Wed 18: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
59.80g |
|
77.72g |
|
-
|
-
|
| Tue 17: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
54.69g |
|
17.17g |
|
-
|
-
|
| Mon 16: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
40.89g |
|
4.37g |
|
-
|
-
|
| Sun 15: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
80.40g |
|
174.49g |
|
-
|
-
|
| Sat 14: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
63.65g |
|
72.25g |
|
-
|
-
|
| Fri 13: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
129.59g |
|
51.10g |
|
24.30g |
|
-
|
-
|
| Thu 12: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
149.02g |
|
35.91g |
|
-
|
-
|
| Wed 11: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
83.01g |
|
49.27g |
|
-
|
-
|
| Tue 10: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
70.33g |
|
48.03g |
|
-
|
-
|
| Mon 9: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
58.54g |
|
39.74g |
|
-
|
-
|
| Sun 8: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
74.09g |
|
71.49g |
|
-
|
-
|
| Sat 7: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
83.92g |
|
86.31g |
|
-
|
-
|
