| December 2020 |
| Thu 24: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
2.00g |
|
32.00g |
|
-
|
-
|
| Tue 8: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
20.00g |
|
-
|
-
|
| Mon 7: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
50.90g |
|
124.95g |
|
-
|
-
|
| Wed 2: |
404 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
11.53g |
|
50.73g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
138 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.81g |
|
34.22g |
|
-
|
-
|
| Fri 27: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
4.99g |
|
73.63g |
|
-
|
-
|
| Tue 24: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
13.28g |
|
32.69g |
|
-
|
-
|
| Fri 20: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
9.36g |
|
27.01g |
|
-
|
-
|
| Wed 18: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
7.04g |
|
30.86g |
|
-
|
-
|
| Tue 17: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
34.08g |
|
134.95g |
|
-
|
-
|
| Sun 15: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
18.13g |
|
86.17g |
|
-
|
-
|
| Sat 14: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
39.35g |
|
115.37g |
|
-
|
-
|
| Fri 13: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
39.75g |
|
96.89g |
|
-
|
-
|
| Thu 12: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
0.30g |
|
8.10g |
|
-
|
-
|
| Tue 10: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
44.52g |
|
93.30g |
|
-
|
-
|
| Mon 9: |
1204 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
59.05g |
|
199.12g |
|
2229*
|
 1025
|
| Sat 7: |
1231 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
58.31g |
|
151.14g |
|
2229*
|
998
|
