| June 2022 |
| Sun 5: |
996 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
21.08g |
|
101.54g |
|
-
|
-
|
| Thu 2: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
9.25g |
|
35.39g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1089 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
20.91g |
|
136.76g |
|
-
|
-
|
| Thu 26: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
4.18g |
|
31.38g |
|
-
|
-
|
| Mon 23: |
855 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
16.43g |
|
124.53g |
|
-
|
-
|
| Sun 22: |
191 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
6.28g |
|
14.80g |
|
-
|
-
|
| Wed 18: |
937 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
18.86g |
|
115.82g |
|
-
|
-
|
| Tue 17: |
491 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
19.52g |
|
38.95g |
|
-
|
-
|
| Sat 14: |
1573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
25.43g |
|
198.53g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
4.05g |
|
21.00g |
|
-
|
-
|
| Thu 2: |
700 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
9.89g |
|
70.27g |
|
-
|
-
|
| Wed 1: |
251 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
2.87g |
|
27.32g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
824 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
16.89g |
|
85.14g |
|
-
|
-
|
| Sun 28: |
87 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
12.21g |
|
7.03g |
|
-
|
-
|
| Tue 23: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
2.82g |
|
29.83g |
|
-
|
-
|
| Sun 21: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
4.09g |
|
40.03g |
|
-
|
-
|
| Sat 20: |
569 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
8.47g |
|
58.82g |
|
-
|
-
|
| Fri 19: |
645 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
5.59g |
|
80.27g |
|
-
|
-
|
| Sun 14: |
1356 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
59.25g |
|
146.58g |
|
-
|
-
|
| Sat 13: |
1085 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
36.37g |
|
106.62g |
|
-
|
-
|
