| February 2024 |
| Mon 5: |
345 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
13.76g |
|
39.02g |
|
-
|
-
|
| Thu 1: |
777 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
42.38g |
|
88.22g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
12.24g |
|
47.12g |
|
-
|
-
|
| Fri 26: |
392 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
15.81g |
|
53.43g |
|
-
|
-
|
| December 2023 |
| November 2023 |
| Fri 3: |
361 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
25.10g |
|
40.57g |
|
-
|
-
|
| Wed 1: |
384 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
19.11g |
|
50.59g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
782 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
88.52g |
|
44.40g |
|
-
|
-
|
| Mon 30: |
333 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
26.54g |
|
17.00g |
|
-
|
-
|
| Fri 27: |
375 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
28.20g |
|
39.53g |
|
-
|
-
|
| Thu 26: |
1107 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
120.73g |
|
93.34g |
|
-
|
-
|
| Wed 25: |
723 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
74.28g |
|
62.18g |
|
-
|
-
|
| Tue 24: |
1126 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
132.65g |
|
68.25g |
|
-
|
-
|
| Mon 23: |
752 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
89.27g |
|
49.11g |
|
-
|
-
|
| Sat 21: |
742 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
99.55g |
|
31.61g |
|
-
|
-
|
| Fri 20: |
1092 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
85.28g |
|
75.70g |
|
-
|
-
|
| Thu 19: |
1179 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
132.40g |
|
71.77g |
|
-
|
-
|
| Wed 18: |
984 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
97.30g |
|
63.02g |
|
-
|
-
|
| Tue 17: |
870 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
93.12g |
|
79.27g |
|
-
|
-
|
| Fri 13: |
722 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
87.22g |
|
45.90g |
|
-
|
-
|
