Lliebe-liebe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 277 * 17%
Fat:
 
Prot:
 
Carbs:
0.32g
 
7.27g
 
62.89g
- -
Wed 26: 941 * 59%
Fat:
 
Prot:
 
Carbs:
14.01g
 
25.04g
 
190.57g
- -
Tue 25: 788 * 49%
Fat:
 
Prot:
 
Carbs:
15.69g
 
26.61g
 
137.74g
- -
Thu 20: 412 * 26%
Fat:
 
Prot:
 
Carbs:
5.39g
 
14.34g
 
77.48g
- -
Wed 19: 960 * 60%
Fat:
 
Prot:
 
Carbs:
30.60g
 
32.41g
 
138.00g
- -
Tue 18: 538 * 34%
Fat:
 
Prot:
 
Carbs:
5.00g
 
17.27g
 
105.62g
- -
Fri 14: 684 * 43%
Fat:
 
Prot:
 
Carbs:
16.98g
 
58.74g
 
72.01g
- -
Thu 13: 212 * 13%
Fat:
 
Prot:
 
Carbs:
6.86g
 
19.44g
 
18.99g
- -
Tue 11: 551 * 34%
Fat:
 
Prot:
 
Carbs:
11.05g
 
30.57g
 
78.68g
- -
Mon 10: 665 * 42%
Fat:
 
Prot:
 
Carbs:
15.39g
 
32.54g
 
96.73g
- -
Fri 7: 607 * 38%
Fat:
 
Prot:
 
Carbs:
17.09g
 
26.59g
 
90.15g
- -
Thu 6: 659 * 41%
Fat:
 
Prot:
 
Carbs:
14.86g
 
30.76g
 
99.05g
- -
Wed 5: 1172 * 73%
Fat:
 
Prot:
 
Carbs:
27.28g
 
75.95g
 
157.08g
- -
Tue 4: 807 * 50%
Fat:
 
Prot:
 
Carbs:
15.00g
 
52.45g
 
119.69g
- -
Mon 3: 561 * 35%
Fat:
 
Prot:
 
Carbs:
31.79g
 
39.66g
 
60.99g
- -
May 2024
Thu 30: 992 * 62%
Fat:
 
Prot:
 
Carbs:
31.48g
 
84.34g
 
93.10g
- -
Wed 29: 1060 * 66%
Fat:
 
Prot:
 
Carbs:
22.81g
 
64.52g
 
146.63g
- -
Tue 28: 1124 * 70%
Fat:
 
Prot:
 
Carbs:
15.72g
 
48.26g
 
200.25g
- -
Fri 24: 1348 * 84%
Fat:
 
Prot:
 
Carbs:
38.58g
 
122.61g
 
121.03g
- -
Thu 23: 1196 * 75%
Fat:
 
Prot:
 
Carbs:
33.62g
 
93.83g
 
118.93g
- -
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