| September 2022 |
| Tue 27: |
345 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
22.90g |
|
36.98g |
|
-
|
-
|
| Mon 26: |
730 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
53.69g |
|
92.23g |
|
-
|
-
|
| Sun 25: |
619 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
48.59g |
|
67.49g |
|
-
|
-
|
| Sat 24: |
515 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
51.47g |
|
43.94g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
1236 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
128.92g |
|
67.35g |
|
131.55g |
|
-
|
-
|
| Tue 2: |
1164 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
52.90g |
|
134.47g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1202 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
41.86g |
|
67.73g |
|
-
|
-
|
| Mon 25: |
1242 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
55.19g |
|
181.65g |
|
-
|
-
|
| Sun 24: |
1390 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
66.36g |
|
150.95g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
631 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
42.90g |
|
59.61g |
|
-
|
-
|
| Wed 18: |
1142 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
101.75g |
|
104.41g |
|
-
|
-
|
| Tue 17: |
897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
38.27g |
|
85.35g |
|
-
|
-
|
| Mon 16: |
961 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
116.22g |
|
47.37g |
|
-
|
-
|
| Sun 15: |
1034 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
65.77g |
|
121.46g |
|
-
|
-
|
| Sat 14: |
1082 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
87.25g |
|
87.56g |
|
-
|
-
|
| Fri 13: |
1046 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
61.58g |
|
82.45g |
|
-
|
-
|
| Thu 12: |
1729 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
109.41g |
|
71.98g |
|
114.79g |
|
2102*
|
 373
|
| Wed 11: |
1399 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
72.20g |
|
174.98g |
|
-
|
-
|
| Tue 10: |
995 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
80.06g |
|
110.25g |
|
-
|
-
|
| Mon 9: |
936 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
87.25g |
|
50.05g |
|
2300*
|
1364
|
