tyacristya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 3: 249 * 17%
Fat:
 
Prot:
 
Carbs:
4.96g
 
10.63g
 
45.72g
- -
October 2021
Sat 23: 845 * 56%
Fat:
 
Prot:
 
Carbs:
29.93g
 
32.92g
 
110.17g
- -
September 2021
Fri 17: 64 * 4%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.69g
 
16.85g
- -
Wed 15: 186 * 12%
Fat:
 
Prot:
 
Carbs:
6.95g
 
4.13g
 
27.91g
- -
Sat 11: 189 * 13%
Fat:
 
Prot:
 
Carbs:
3.63g
 
3.65g
 
39.56g
- -
June 2021
Tue 15: 89 * 6%
Fat:
 
Prot:
 
Carbs:
4.35g
 
6.11g
 
6.92g
- -
May 2021
Mon 31: 678 * 45%
Fat:
 
Prot:
 
Carbs:
21.57g
 
23.45g
 
98.79g
- -
Fri 21: 66 * 4%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.03g
 
16.58g
- -
February 2021
Mon 1: 559 * 37%
Fat:
 
Prot:
 
Carbs:
16.01g
 
19.88g
 
84.53g
- -
January 2021
Sat 23: 109 * 7%
Fat:
 
Prot:
 
Carbs:
4.25g
 
7.17g
 
9.82g
- -
December 2020
Sat 26: 148 * 10%
Fat:
 
Prot:
 
Carbs:
8.14g
 
2.04g
 
20.11g
- -
Tue 22: 686 * 46%
Fat:
 
Prot:
 
Carbs:
47.52g
 
14.47g
 
60.04g
- -
Sat 19: 866 * 58%
Fat:
 
Prot:
 
Carbs:
50.99g
 
36.89g
 
71.95g
- -
Fri 18: 182 * 12%
Fat:
 
Prot:
 
Carbs:
10.92g
 
4.58g
 
16.48g
- -
Thu 17: 802 * 53%
Fat:
 
Prot:
 
Carbs:
31.62g
 
26.81g
 
104.43g
- -
Wed 16: 497 * 33%
Fat:
 
Prot:
 
Carbs:
16.93g
 
23.73g
 
61.85g
- -
Tue 15: 860 * 57%
Fat:
 
Prot:
 
Carbs:
32.38g
 
39.88g
 
108.13g
- -
Sat 12: 345 * 23%
Fat:
 
Prot:
 
Carbs:
21.69g
 
17.78g
 
19.84g
- -
Fri 11: 558 * 37%
Fat:
 
Prot:
 
Carbs:
26.42g
 
19.30g
 
66.46g
- -
Mon 7: 694 * 46%
Fat:
 
Prot:
 
Carbs:
40.34g
 
19.87g
 
73.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.