| September 2024 |
| Fri 6: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
24.03g |
|
55.27g |
|
-
|
-
|
| Thu 5: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
44.19g |
|
107.87g |
|
-
|
-
|
| Wed 4: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
48.41g |
|
145.68g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
58.35g |
|
173.42g |
|
-
|
-
|
| Thu 29: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
60.20g |
|
179.25g |
|
-
|
-
|
| Wed 28: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
55.69g |
|
167.39g |
|
-
|
-
|
| Tue 27: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
64.51g |
|
183.40g |
|
-
|
-
|
| Mon 26: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
61.01g |
|
161.40g |
|
-
|
-
|
| Sun 25: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
48.77g |
|
197.16g |
|
-
|
-
|
| Sat 24: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
67.89g |
|
143.68g |
|
-
|
-
|
| Fri 23: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
56.89g |
|
170.88g |
|
-
|
-
|
| Thu 22: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
51.52g |
|
135.55g |
|
-
|
-
|
| Wed 21: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
71.80g |
|
170.92g |
|
-
|
-
|
| Tue 20: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
59.63g |
|
180.68g |
|
-
|
-
|
| Mon 19: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
57.91g |
|
174.86g |
|
-
|
-
|
| Sun 18: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
47.19g |
|
153.03g |
|
-
|
-
|
| Sat 17: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
61.15g |
|
121.97g |
|
-
|
-
|
| Fri 16: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
35.74g |
|
83.37g |
|
-
|
-
|
| Thu 15: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
66.88g |
|
162.16g |
|
-
|
-
|
| Wed 14: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
53.64g |
|
144.27g |
|
-
|
-
|
