| April 2022 |
| Mon 11: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
18.05g |
|
57.21g |
|
-
|
-
|
| Sun 10: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
26.26g |
|
154.79g |
|
1410*
|
 419
|
| August 2021 |
| Fri 6: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
40.41g |
|
122.66g |
|
-
|
-
|
| Mon 2: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
29.81g |
|
109.23g |
|
1634*
|
941
|
| April 2021 |
| Tue 13: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
16.83g |
|
34.10g |
|
-
|
-
|
| Fri 9: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
39.60g |
|
98.73g |
|
-
|
-
|
| Thu 8: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
25.27g |
|
97.35g |
|
-
|
-
|
| Wed 7: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
18.67g |
|
95.52g |
|
-
|
-
|
| Tue 6: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
27.73g |
|
107.75g |
|
-
|
-
|
| Mon 5: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
18.48g |
|
60.40g |
|
-
|
-
|
| Fri 2: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
35.53g |
|
87.48g |
|
-
|
-
|
| Thu 1: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
40.65g |
|
90.24g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
48.05g |
|
70.22g |
|
-
|
-
|
| Tue 30: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
48.12g |
|
102.72g |
|
-
|
-
|
| Mon 29: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
14.21g |
|
117.43g |
|
-
|
-
|
| Thu 25: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
18.00g |
|
-
|
-
|
| Wed 24: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
41.39g |
|
120.62g |
|
-
|
-
|
| Tue 23: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
24.87g |
|
105.22g |
|
-
|
-
|
| Mon 22: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
25.40g |
|
128.04g |
|
-
|
-
|
| Sun 21: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
31.52g |
|
153.00g |
|
-
|
-
|
